World Mental Health Day 2023

Every year on October 10th, people from around the world come together to observe World Mental Health Day. This day is dedicated to raising awareness about mental health issues, advocating for the importance of mental well-being, and breaking the stigma that often surrounds mental health. In a world where the pressures of daily life can

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Mental Health Awareness Week

This week is Mental Health Awareness Week – this years theme is anxiety. Anxiety is a natural response to stress or danger. It’s a feeling of fear or apprehension about what’s to come. While it’s normal to feel anxious from time to time, anxiety becomes a problem when it interferes with daily activities and relationships.

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Supporting Children’s Mental Health in Residential Care Settings

Children in residential care settings may have experienced trauma, abuse, or neglect, which can lead to mental health challenges. As caregivers, it’s important to understand these challenges and provide support to help children thrive. This guide offers practical strategies for promoting the well-being of children in residential care. Understand the unique challenges faced by children

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