World Suicide Prevention Day 2024
World Suicide Prevention Day is observed annually on September 10th to raise awareness about suicide prevention worldwide. The day serves as a reminder to provide support, reduce the stigma around suicide, and encourage understanding. It is organised by the International Association for Suicide Prevention (IASP) and co-sponsored by the World Health Organisation (WHO).
Events and activities on this day typically include educational seminars, memorial services, walks, and social media campaigns to spread awareness. The goal is to foster a sense of connection and to promote mental health and well-being.
If you or someone you know is struggling, it’s important to seek help from mental health professionals, helplines, or trusted individuals.
Samaritans
The Samaritans offer emotional support 24 hours a day – in full confidence.
You can call 116 123 for free
Or visit their website here: https://www.samaritans.org/
Shout Crisis Text Line
For support in a crisis, text Shout to 85258
Anxiety UK
Anxiety UK offer a range of support services designed to help those affected by anxiety.
You can reach their helpline between the hours of 9:30 to 17:30, Monday to Friday on this number: 03444 775 774
Mind
Mind provide information on types of mental health problems, where to get help, drug and alternative treatments and advocacy.
You can call the Mind infoline on: 0300 123 3393
CALM
CALM is a leading movement against suicide. You can talk to CALM about anything.
You can call CALM on: 0800 58 58 58
You can also use the CALM webchat here: https://www.thecalmzone.net/
The CALM phonelines and webchat are open every day from 17:00 – Midnight